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Concentrated rosemary water acts like a "turbo charger" for the brain, researchers claim.
Australian scientists recommend travellers prepare for very long flights for at least a week prior to taking off.
Staff at the British Heart Foundation warn that a lack of confidence is putting lives at risk.
Vaping causes "significantly less" staining to teeth than regular cigarettes, scientists have found.
The study is the first to show that transmission can occur via contact between the nose and the hands after exposure to pneumococcus bacteria.
